My services are designed to be flexible so we can create a session that truly fits your needs.

Below are some of the most popular options clients choose.

If you’re unsure what might suit you best or have any questions at all, please feel free to reach out.

To book a session, please click the booking form button.

Booking Form

For Aged Care Centre

Interactive Dance Performance

  • 60 mins

    Including a quick set-up, performance, and group movement activities.

    • Lively performances, complete with full costume dress-ups!

    • Offering various dance styles: Fusion Belly Dance, Chinese Dance, Salsa, Brazilian Zouk, Cha Cha

    • Perform 3 songs

    • Gentle group movement activity

Gentle & Creative Group Movement Session

  • 30 mins or 60 mins

    Depends on the mobility of the group

    • Suitable for a small and medium-sized group

    • Introduction: Warm welcome and time to settle in.

    • Warm-Up: Gentle movements to loosen the body at a comfortable pace.

    • Movement Theme: Simple, enjoyable guided movements explored together.

    • Closure & Circle Check-In: Calm finish with shared reflections and connection.

For Disability Organisation

Inclusive Movement Experiences for Expression, Confidence & Connection

A safe, supportive space where every individual can express, explore, and connect—beyond words.

Our sessions are designed for people of all abilities, with a focus on empowerment, creativity, and emotional wellbeing.

For School Incursions

Storytelling Dance Performance

  • 45 mins

    Including set up, perform and pack up

    • Suitable for a large group

    • Perform 3 songs

    • A dance-acting performance with fun costume dress-ups that brings a story to life

    • Optional: Kids can help create the movements or even make up the story together on the spot for extra creativity and excitement!

Expressive & Playful Group Movement Session

    • 60 mins.

    • Suggested 45 mins for younger kids.

    • Suitable for a medium size group

    • Emotion Check-In: A quick, fun way for everyone to share how they’re feeling using words & movements.

    • Warm-Up: Light, energetic moves to get our bodies ready and our imaginations switched on.

    • Expressive Movement Exploration: A creative time to move, play, and express feelings through dance and action—no right or wrong, just fun!

    • Calming Circle Reflection: A gentle cool-down where we sit together, breathe, relax, and share anything we’d like before finishing.

For Adult

Group Movement Therapy

  • 90 mins

    • Suitable for a group of up to 12 people

    • Introduction: A warm welcome as we come together and set the tone for our time as a group.

    • Warm-Up: Gentle movements to ease into the session, awaken the body, and create a sense of connection.

    • Movement Theme: A guided exploration tailored to the group’s purpose—whether that’s creativity, relaxation, expression, or connection.

    • Closure Reflection: A grounding moment to pause, reflect, and share insights before we close the session.

Master Emotions with Group Movement Session

  • Options: 90 mins or 120 mins

    • Suitable for a group of up to 8 people

    • Emotion Regulation & Self-Awareness Focus: A supportive session designed to deepen understanding of emotions and how to work with them in everyday life.

    • Introduction to an Emotion Regulation Tool: A clear, practical overview of a helpful strategy you can use beyond the session.

    • Warm-Up: Gentle movements to ease into the body, settle the mind, and prepare for exploration.

    • Movement Exploration by Emotion Category: A guided experience using movement to explore different emotional states with curiosity and insight.

    • Closure Reflection Circle: A calm, grounding moment to reflect, share, and integrate what you’ve discovered.