My Journey

In 2011, I left Taiwan and moved to Melbourne with a heart full of dreams — but without speaking much English. It was terrifying to arrive in a new country, unable to communicate, feeling like a stranger not only to the world around me, but at times, to myself.

But dance became my language.

I immersed myself in the vibrant world of Latin dancing, performing and competing with passion. By night, I was a showgirl — expressing with my body what I couldn't yet say with words. Dance gave me a way to connect, to belong, and to be seen.

In 2015, injuries from dancing and the pressures of academic life led me to step away from dance. I shifted my focus to building my life and career in Melbourne.

The year 2020 brought a storm of challenges. Amid a global pandemic, the strain of a long-term relationship, career uncertainties, and health struggles, I found myself adrift in a sea of despair.

It was in this crucible of chaos that I turned back to dance, not as a performer but as a healer for my broken soul. With expressive movement and dance practice, I began to reclaim my sense of self and control, finding solace and strength through my body language.

This newfound inner strength gave me the courage to leave an abusive relationship in 2022. My healing journey led me to a powerful realisation: To truly heal from trauma and become whole, we need a deep connection between the body, emotions, and psychological well-being.

Driven by this insight, I began studying emotions, body language, and the therapeutic power of movement.

My vision is simple, yet vital:

To advocate for emotional education, body awareness, and holistic healing.

I believe that inviting people to feel, express, and understand their emotions through movement can break behaviour pattern and foster healthier relationships with ourselves and others.

I support:

• Children navigating ADHD, anxiety, or disabilities

• Adults or elders facing health challenges, trauma, or emotional disconnection

• Professional development in the emotion management

My sessions can looks like as the following:

• Interactive dance performances that engage and inspire audiences

• Gentle & creative movement sessions for elders to encourage mobility and joy

• Expressive & playful dance for children to build creativity and confidence

• Group movement psychotherapy for emotional exploration and mental health support

• Learning emotions through body movements – a structured approach to emotional literacy and body awareness

• Delivering programs on emotional regulation, emotion management, and reflective journaling within both educational settings and corporate wellness initiatives.